Everyone deserves to feel confident in themselves, but recognizing your own beauty isn’t easy. Many of us know what it’s like to struggle with body confidence, even after spending hours at the gym every week and working to improve our eating habits. The numbers on the scale may be improving, but it just doesn’t seem like your body shows the results of your hard work.
At Uplift Aesthetics, we want to help the mirror reflect the hard work and dedication you’ve been putting into improving yourself, so you can reclaim your confidence. Our team provides state-of-the-art body counting near Lake Elmo, MN, to help you target stubborn fat, build lean muscle so you can look as good as you feel.
Our team wants to educate and equip you, so you can stay confident and in control of your treatments and your body and well-being. We’ve compiled some common body contouring myths we’ve seen to make sure you can begin your body contouring journey on the right foot!
What is body contouring?
Body contouring, also known as body sculpting, is a non-invasive and non-surgical treatment that targets stubborn and unwanted fat cells to permanently kill them. Many different treatment technologies can perform body sculpting, but at Uplift we offer advanced body contouring treatments—Emsculpt NEO and Cellutone.
Emsculpt NEO
Emsculpt NEO is a powerful body contouring tool that combines high-intensity focused electromagnetic (HIFEM) energy with radiofrequency (RF) technology to shape your body.
While the RF eliminates fat cells by heating them and breaking them down, the HIFEM works to build and define your muscles by stimulating muscle contractions, like a workout would. You won’t need to undergo separate treatments for fat reduction and muscle building, since the advanced Emsculpt NEO in St. Paul provides a dual-action treatment all in one sitting.
Emsculpt NEO has demonstrated its effectiveness in reducing fat and building muscle for many treatment areas, which include:
- Biceps
- Triceps
- Glutes
- Abs
- Flanks
- Thighs
- Calves
You also won’t have to go through painful snips or stitches or lengthy downtime for recovery. If you’re considering Emsculpt NEO, check out what you should consider before starting Emsculpt NEO body contouring treatment.
Cellutone
Cellutone uses targeted vibrations to stimulate microcirculation and increase oxygen supply in the treated area, breaking down stubborn fat cells and tightening your skin to reduce stubborn cellulite. This treatment for body contouring near Lake Elmo, MN, can help you feel more confident in the way you look without having to spend a fortune on surgery.
Cellutone can shape a number of areas on the body, including:
- Abdomen
- Hips
- Thighs
- Buttocks
- Upper arms
Cellutone simultaneously works to improve your skin’s texture and reduce the appearance of cellulite. This comfortable treatment doesn’t require downtime or anesthesia. You can get on the right track towards loving your body in just a few sessions.
Experience Full Transformation With Facial Contouring
If you find that you have some trouble areas around your face, Uplift still has you covered.
And if you have a double chin you’d prefer to do without, we can help remove that too! We offer Kybella as a powerful tool to help treat stubborn pockets of fat under the chin. If you’re curious about Kybella, read about the truths of double chin reduction near Lake Elmo, MN, to better understand this facial contouring treatment.
The Myths of Body Contouring
Not every source of information on body contouring has the correct facts, and we know the importance of having only accurate information as you narrow down your options and make decisions regarding body contouring near Lake Elmo, MN.
Myth #1: “Working out is just as good as body sculpting.”
Working out helps to build muscle and reduce fat on the body, so body sculpting must just do that same thing more quickly, right? We often see this misconception online, and it’s not exactly the case! Body contouring can more efficiently and effectively tone muscles than working out alone, and it has extra benefits too.
During a body contouring treatment with Emsculpt NEO, the device uses HIFEM technology to induce “supramaximal muscle contractions.” This form of contraction builds muscle much more quickly and intensely than the voluntary muscle contractions that exercise produces—up to 20,000 contractions in a single session.
Supramaximal muscle contractions work to:
- Help muscle tissue to grow in volume.
- Form new muscle fibers and protein strands.
- Destroy fat cells.
Also, Emsculpt NEO builds and enhances muscle in a targeted area. This sculpts specific areas and muscle groups to help you get your desired results in less time.
Myth #2: “Body contouring is only for women.”
Body contouring near Lake Elmo, MN, can help anyone looking to sculpt and shape the body without surgery and downtime. No matter your gender, you deserve to increase your confidence, look fitter, and be healthier.
Emsculpt and Cellutone can treat stubborn fat, build muscle, and reduce cellulite just as effectively for men as they do for women. Body contouring presents an innovative method for men to enhance body shape and muscle definition. It offers a non-invasive and effective solution for those looking to target specific problem areas and achieve a more toned physique.
Myth #3: “Body contouring is painful.”
A lot of us know the old saying “no pain, no gain,” and we usually associate it with fitness and maintaining a healthy weight. But bettering yourself doesn’t have to be miserable or painful, and with body contouring, you can better your body while safe, comfortable, and relaxed.
Body contouring at Uplift is non-invasive and non-surgical, which means there are no needles, no incisions, and no pain associated with the treatment. People often describe Emsculpt NEO as producing a warming sensation during treatment, as the RF energy targets unwanted fat cells. You can also notice the muscle contractions from the HIFEM—some patients compare this feeling to an intense workout.
You also don’t have to worry about an uncomfortable recovery period. The body contouring treatments at Uplift don’t require you to take time out of your hectic schedule, request time off from work, or cancel plans. Instead, you get to enjoy the benefits while resuming your daily routine after every session.
Myth #4: “Body contouring results are immediate and permanent.”
Though some patients may notice immediate results from body contouring near Lake Elmo, MN, after their treatment, the full results typically take a few weeks to a month to appear as the body naturally flushes out the eliminated fat cells.
In treatments like Emsculpt NEO, you’ll continue to see improvements in your muscles after your treatments as well. This also takes time—the most drastic improvements will appear a few weeks after an Emsculpt treatment.
Most body contouring treatments are a permanent solution for destroying fat cells. That means the treated cells will not grow back. However, the fat cells remaining in the area can still increase in size, so without a healthy lifestyle, you can still regain fat in that area.
If your body contouring treatment creates muscle mass, that increase will typically last around 6 months or longer. If you continue strength and conditioning exercises after your treatment, this muscle definition can be permanent.
Ongoing success with body contouring does require maintenance. Patients often need 4 to 6 initial treatments with body contouring to achieve the results they desire. After that, we recommend maintaining a healthy lifestyle with regular exercise and a balanced diet.
To maintain optimal results, our team of practitioners also recommends follow-up body contouring sessions when needed to keep your body sculpted.
Myth #5: “Body contouring is only for stomach sculpting.”
Though body contouring treatments are great for shaping and sculpting the stomach area, they can actually target and sculpt many areas of the body! The body contouring treatments at Uplift both effectively sculpt the abdomen, arms, buttocks, and legs, among other areas.
Body contouring can help to tone and lift various parts of the body—not just the tummy. At Uplift, we understand that everyone has different goals for sculpting their body, and we will develop a unique treatment plan based on your individual needs.
Uplift Your Confidence With Body Contouring
Near Lake Elmo, MN, you deserve professional care and tailored body sculpting treatments designed to restore your confidence and achieve the physique you desire. At Uplift Aesthetics, we want to help you be the best you and love the skin you’re in at every moment of the day.
Book an appointment to begin your personal confidence journey with body contouring. We can assess your goals and figure out what treatment option is right for you. Want to get a head start on your journey? Get matched with the right treatments for you with our treatment planning tool.
